Kind of Pot Roast but much more:
The other day the grocery
store had chuck roast on sale for 2.49 a pound so I bought one; well it was big
enough to equal 3 roasts. I am not sure why but for some reason I bought a beautiful
7 pound chuck roast to cook for two. Needless to say I had to cut the roast down
to a more manageable size.
I decided I did not want to
make a “pot roast” or a “beef stew” with the lovely roast, so I ended up somewhere
between. I drew inspiration from a Beef Bourguignon.
Ingredients
1 Chuck Roast cut into two 6
ounce pieces
3 cups of Beef Broth (reserve
1 cup)
1 medium yellow onion, sliced
thinly
8
cloves of garlic , roughly chopped
¼ cup good quality aged
balsamic vinegar
1 tablespoon tomato paste
Salt and black pepper
Flour
1
tablespoon olive oil
3 stems of thyme
________________________________
8-9
Cipollini Onions
6
small Shitoki Mushroom
6 whole cremini mushrooms cut in half keeping stem intact
1 shallot diced
2 teaspoons olive oil
2 splashes of Marsala
8-9 carrots with stems on
1 teaspoon butter
Sea Salt to taste
¾ cup Yellow Stone Ground Grits (not instant)
1 ½ cups low sodium chicken broth
1 ½ cups fat free half and half
½ cup shredded Monterrey Jack Cheese with
Jalapenos
ROAST
Preheat
oven to 300 degrees
Cut
pot roast into individual serving size
Season
with salt and pepper
Dust
roast with flour
Heat
olive oil in a heavy oven proof pot / Dutch oven over medium high heat
Sear
all sides of roast and remove to a platter
Add
yellow onion and garlic to pot and cook for 2-3 minutes until they begin to
soften then add balsamic vinegar , tomato paste and 2 cups of beef broth and bring to a boil
for 2 minutes then turn off burner and return roast to the Dutch oven add thyme. Liquid
should cover a little more than half the roast if not add more broth.
Cover with
lid and place pot in preheated oven. Cook for 2 hours.
Remove
from oven and remove roast from pot, (if serving now wrap in foil to rest while
you prepare the rest of the dish, if serving the next day wrap and place in the
refrigerator)
Skim
the fat off the liquid in the pot that was rendered from the roast and discard,
using an immersion blender or vita mix blend sauce until smooth. (If serving
now add the reserved cup of broth and whisk, if serving the next day place in
the refrigerator)
If
serving today return roast to the blended sauce and place back into the 300
degree oven and cook for an additional hour. If serving the next day heat sauce
in Dutch oven and let the roast sit at room temp to remove chill from the meat
for 15-20 minutes and then return to pot , place in oven for 1 hour.
Cipollini Onions
Cipollini
Onions sometimes are hard to peel so I cut off the root end
and place them in a pot of boiling water for a few minutes and then remove; this makes them easy to peel.
Once peeled heat 1 teaspoon of olive oil over medium high heat, cook onions until they soften and brown.
Mushrooms
Clean
mushrooms by wiping with a slightly damp cloth do not place in water to clean.
Slice cremini mushrooms in half and leave the shitoki
whole. Heat 1 teaspoon of olive oil over medium high heat and cook mushrooms and shallots until they begin to soften, toss in some thyme then add Marsala and cook until liquid is absorbed.
Heat 1 teaspoon of olive oil over medium high heat and cook mushrooms and shallots until they begin to soften, toss in some thyme then add Marsala and cook until liquid is absorbed.
Carrots
Cut
off all of the green steam except 2 inches, using a vegetable peeler clean the
carrots. Place carrots in a boiling pot of salted water and cook for 3 minutes
remove from pot and run cold water over the carrots to stop the cooking. Add butter
to skillet and heat over medium heat toss carrots in the butter for 1-2
minutes. Remove from skillet and season with sea salt
GRITS
Add chicken broth and half and
half to pot over medium high heat and bring to a boil. Once at a boil add grits
and stir together and bring back to a boil. Reduce heat to simmer, cover and
cook for 20-25 minutes until tender. Whisk in cheese and plate. I did not add
salt because the cheese gives enough salt for my taste but you can add salt at
this point if needed.
To plate place a large scoop of
Grits on the plate, gently lift the roast out of the pot and place on the bed
of grits, place onions, mushrooms and carrots around roast and serve.
The meat is so tender you can cut it with a
fork.
No comments :
Post a Comment